Lori Braun View all

Hilary Gerrish: Inspirational

Hilary Gerrish: Inspirational

Hilary is a life coach, personal trainer, group fitness instructor, and figure champion. Her unique talents bring a dynamic combination of energetic atmosphere, knowledge and passion to your workout. Hilary’s focus remains on ensuring you…

Kassie K. – “All I Want For Christmas, Is Gains”

Kassie K. – “All I Want For Christmas, Is Gains”

Happy Holidays to all! Hope you enjoy Kassie K’s parody of Mariah Carey’s “All I Want For Christmas, Is You”…

In The News View all

Effects of Drinking Alcohol on the Body

Effects of Drinking Alcohol on the Body

It’s Saturday night. You’re sitting around the room at home, chatting and joking with friends as you pre-drink before heading out for the night. The conversation and effect…

Galleries

Fantasy Muscle: All-New Quadra-Blu

Fantasy Muscle: All-New Quadra-Blu

Here’s brand new art of Quadra-Blu from Lyman Dally. The lollipop has significance with the storyline besides looking damn sexy.…

Al Franken should have been groping for this book!

Al Franken should have been groping for this book!

“Al Franken should have been groping for this book! And I’m going to send him a copy” -Lori Victoria Braun…

Nadia Crow Biography and Gallery

Nadia Crow Biography and Gallery

Nadia Crow (Νάντια Κρόου) is a Greek competitor who won the 2003 Greek Cup and took second place at the 2004…

Brigita Brezovac

Brigita Brezovac

Full name: Brigita BREZOVAC Category: Women’s bodybuilding over 55 kg (121lbs) class Country: Slovenia Born: 1979 Contest bodyweight: 65 kg (143lbs)…

Tammy Patnode Female Bodybuilder

Tammy Patnode Female Bodybuilder

Tammy Patnode is a new IFBB Pro with a mature physique that won her the lightweight division at the IFBB North Americans. Tammy…

Heather Parsons – A Tall Female Bodybuilder

Heather Parsons – A Tall Female Bodybuilder

In the case of Heather Parsons, blondes have the MOST fun. Heather has been around bodybuilding for a few years.…

Female Biceps Still a Big Thing

Female Biceps Still a Big Thing

Female Bodybuilder and Female Biceps. You may not have one without the other (guns)!  …

Marina Lopez IFBB Female Bodybuilder

Marina Lopez IFBB Female Bodybuilder

 “How to Meet, Date and Seduce Female Athletes” by Lori Victoria Braun” (Click Here to Buy on Amazon) Born in…

Bakhar Nabieva: Taking the World by Storm

Bakhar Nabieva: Taking the World by Storm

This interview with Bakhar Nabieva has been translated from Portuguese using Google Translate. She is only 22 years old and…

Comparing Muscles With Jackie Horan

Comparing Muscles With Jackie Horan

How do you measure up? In the following video clip, we see the beautifully muscled Jackie Horan running around her…

Tara Scotti

Tara Scotti

There was a little girl in Queens New York, who just loved to perform in front of a crowd. She…

Amanda Harris: standing tall.

Amanda Harris: standing tall.

Amanda Harris always saw beauty in women with muscle. Growing up, she watched women’s fitness competitions on television and marveled…

Liza Larence: 20 Years in Competitive Bodybuilding

Liza Larence: 20 Years in Competitive Bodybuilding

Always a natural competitor, Liza has a 20 year history in the sport of competitive bodybuilding culminating in her overall…

Laura London: Figure Competitor, Fitness Model, Author & Trainer

Laura London: Figure Competitor, Fitness Model, Author & Trainer

  I grew up in the beautiful state of Connecticut, but have been calling sunny Florida my home for the…

Training View all

Weight Training for Women: Know your Body Type by Lori Braun

Weight Training for Women: Know your Body Type by Lori Braun

                            Different Training Needed for Different Body…

Health View all

Female Bodybuilders give Sex Advice

Female Bodybuilders give Sex Advice

Get My new Book Here! Why are female bodybuilders better in bed? Many elite female athletes supplement with anabolic steroids, boosting their natural testosterone levels,…

Homegrown View all

Heather Payne: Payne is for the Weak

Heather Payne: Payne is for the Weak

My name is Heather Payne or HP. I grew up a tom boy, most of my friends are men for that reason. I act like…