Lindsay Jacobellis Second Shot
February 8, 2010 at 4:23 pm
Lindsay Jacobellis will have a second shot at the Gold. Four years ago she was in the lead and a sure shot for the gold medal before she attempted to, as some have labeled ’show off’ crashed and had to settle for silver. Four years later, she is still at the top of her game and surly learned a valuable lesson. She recently won at the X-Games and is favored for the Olympics.
Here is a look back of...
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