Lori Braun View all

Kris Murrell: Training Video

Kris Murrell: Training Video

Take a little trip through a Kris Murrell workout. This video shows Kris in hardcore action, blasting triceps and building those incredibly muscular and sexy arms. Can you handle the intensity? Step up and see,…

FemaleMuscle Live Party NYC

On June 21, 2002, Lori Victoria Braun and the staff of femalemuscle.com threw their first, of many, live events, FEMALEMUSCLE LIVE, at the chic and stylish Bungalow 8 in New York City. Femalemuscle.com fans began arriving…

In The News View all

Heidi Vuorela New Video & Huge Photo Gallery

Heidi Vuorela New Video & Huge Photo Gallery

Here’s a great workout clip of the stunning blonde, Swedish physique competitor Heidi Vuorela. Heidi is 5′ 5″ and weighs around 140 lbs. Heidi has been on the…

Galleries

I Love Big Female Muscle

I Love Big Female Muscle

I Love Big Female Muscle While the IFBB is trying to downplay big female bodybuilders, I say celebrate them. Why…

BIG CAN BE BEAUTIFUL

BIG CAN BE BEAUTIFUL

BIG CAN BE BEAUTIFUL By Bill Dobbins When bodybuilding for women first started in the late 1970s and early 1980s…

Massive Nikki Fuller: In her own words

Massive Nikki Fuller: In her own words

For those of you who do not know me from the bodybuilding scene, let me give you a brief introduction…

Cindy Phillips Gallery

Cindy Phillips Gallery

                                  If Cindy Phillips…

Homegrown Muscle

Homegrown Muscle

I was flipping through Female Muscle’s Home Grown Talent gallery last night, when several of the images really caught my…

Andrulla Blanchette: Most Popular Female Bodybuilder

Andrulla Blanchette: Most Popular Female Bodybuilder

  Andrulla Blanchette is the most popular female bodybuilder according to the 2014 Ranker.com poll and she is also a 1st…

Our Iris Kyle Tribute in pictures.

Our Iris Kyle Tribute in pictures.

Click “CONTINUE READING” for Iris Kyle Gallery Update: Iris Kyle 2014 Olympia winner photos  …

The Incredible Monica Martin flexing

The Incredible Monica Martin flexing

Click image for gallery

Interview with the amazing Female Bodybuilder Cassandra Floyd

Interview with the amazing Female Bodybuilder Cassandra Floyd

  Female bodybuilder Cassandra Floyd was kind enough to catch up with Female Muscle while rushing from the Atlantic City…

Helene Ice Ahlson: Ice Ice Baby

Helene Ice Ahlson: Ice Ice Baby

 I will compete in the Body Fitness / Figure, both nationally and internationally. Among my qualifications are: – Arnold Classic Amateur Figure, 2010 – 1st Excalibur – U.S., Overalls, 2009 – 1st Excalibur – USA Figure Class C, 2009 – 2nd GP Sweden +163 cm, 2009 – 2nd Oslo GP-163cm, 2009 – 9:…

Antoinette “Tonie” Thompson, IFBB Pro and Superhero

Antoinette “Tonie” Thompson, IFBB Pro and Superhero

Antoinette “Tonie” Thompson, 40-years-old, may be one of the smaller bodybuilders in the IFBB at 5’3″, but her life is huge with…

How’s It Hanging?

How’s It Hanging?

  A new era in women’s bodybuilding has hit the stage as recently as this past weekend, as Christina Bruce,…

Jodi Leigh Miller: Female Bodybuilding Icon

Jodi Leigh Miller: Female Bodybuilding Icon

Jodi Leigh Miller, a female bodybuilder and figure competitor is a FemaleMuscle favorite. She was born in Chicago, Illinois on November 8,…

Where are they now – Tina Lockwood

Where are they now – Tina Lockwood

Tina Lockwood took the female Bodybuilding industry by storm in a series of competitions from 1991 to 1995. She won…

Training View all

Abdominal Exercises by Lori Victoria Braun

Abdominal Exercises by Lori Victoria Braun

These exercises are divided into upper and lower abdominal. All the exercises stress the whole abdominal wall. However there are “clusters”…

Health View all

Food Cravings When Dieting

Food Cravings When Dieting

www.DrMarilynlajoie.com Why does chocolate seem so appealing? Or ice cream, or, well, fill in the blank with your favorite food that you know has little…

Homegrown View all

María Inés Hernández

María Inés Hernández

From Guadalajara, Mexico, 41 year old María Inés Hernández has been training for 15 years. Working out is not only her hobby, it’s her career,…

Bodybuilding View all

Motor-Muscle

Motor-Muscle

What turns a woman on more than wrapping her legs around 100 HP and turning the…

Bigorexia: How Big Is Too Big?

BONNIE PAPPAS. . . YOU AIN’T SEEN NOTHING YET!

Bakhar Nabieva: Taking the World by Storm

Holy Abs

Figure View all

Anna Watson, the strongest Cheerleader

Anna Watson, the strongest Cheerleader

Anna Watson, a junior at the University of Georgia, found comfort and success in weightlifting following…

Brazilian Vania Meskita

Mary Valid

Brenda Marinho in Rio

Pinterest adds Women Bodybuilding Workouts