Lori Braun View all

Spring Morphs

Spring Morphs

Ericca Kern, Making A Switch

Ericca Kern, Making A Switch

Ericca Kern, 44-years-old, has been an IFBB pro for years, she competed as a bodybuilder until 1998. Ericca just announced that she will be buying some heels and making the switch to figure this year. She…

Galleries

Tara LaRosa Gallery is Here

All you have to do is ask and FemaleMuscle makes it happen. Tara LaRosa, MMA superstar, has made quite the…

Interview with the amazing Female Bodybuilder Cassandra Floyd

Interview with the amazing Female Bodybuilder Cassandra Floyd

  Female bodybuilder Cassandra Floyd was kind enough to catch up with Female Muscle while rushing from the Atlantic City…

Worlds Strongest Women…EVER (still?)

Worlds Strongest Women…EVER (still?)

Do you know of anyone who has challenged these numbers? Post in the comments below… Becca Swanson is the STRONGEST WOMAN…

Lauren DeNapoli-Pro Debut Soon

Lauren DeNapoli-Pro Debut Soon

Lauren DeNapoli, 30-years-old, made the switch from figure to fitness. It was a move that also moved her from NPC to…

Ericca Kern: Flash Back Gallery

Ericca Kern: Flash Back Gallery

With the announcement that Ericca Kern is returning to the stage at the Europa Supershow in Dallas, Texas, Female Muscle…

BILL DOBBINS REPRINT 2011: TOO BIG FOR FIGURE, TOO SMALL FOR BODYBUILDING

BILL DOBBINS REPRINT 2011: TOO BIG FOR FIGURE, TOO SMALL FOR BODYBUILDING

Instead of More Bikini Contests What We Need Is More Physique Categories By Bill Dobbins I see a lot of…

Muscles and Ink: FemaleMuscle Tattoo Gallery 2

Muscles and Ink: FemaleMuscle Tattoo Gallery 2

  For many, tattoos and bodybuilding go hand in hand. They conjure images of the classic badass and the warrior.…

One of the Originals: Gladys Portugues

One of the Originals: Gladys Portugues

Gladys Portugues better known now for being the wife of action flick actor Jean-Claude Van Damme, but to many in…

Fantasy Muscle: St. Patrick’s Edition

Fantasy Muscle: St. Patrick’s Edition

Gorgeous, green and stacked with muscle, She-Hulk is arguably the favorite Super-heroine of female muscle fans. She’s nearly as strong…

Training with Swedish Sensation: Klaudia Larson

Training with Swedish Sensation: Klaudia Larson

Training: For the time being my training schedule is like this: Day 1: Chest and Shoulders Day 2: Front Legs…

Jean Shorts Cause Perma-Grins

Jean Shorts Cause Perma-Grins

My research has shown that muscular women in jean shorts is one of the leading causes of perma-grin. It’s true….How…

I Love Big Female Muscle

I Love Big Female Muscle

I Love Big Female Muscle While the IFBB is trying to downplay big female bodybuilders, I say celebrate them. Why…

BIG CAN BE BEAUTIFUL

BIG CAN BE BEAUTIFUL

BIG CAN BE BEAUTIFUL By Bill Dobbins When bodybuilding for women first started in the late 1970s and early 1980s…

Massive Nikki Fuller: In her own words

Massive Nikki Fuller: In her own words

For those of you who do not know me from the bodybuilding scene, let me give you a brief introduction…

Training View all

Abdominal Exercises by Lori Victoria Braun

Abdominal Exercises by Lori Victoria Braun

These exercises are divided into upper and lower abdominal. All the exercises stress the whole abdominal wall. However there are “clusters”…

Health View all

Food Cravings When Dieting

Food Cravings When Dieting

www.DrMarilynlajoie.com Why does chocolate seem so appealing? Or ice cream, or, well, fill in the blank with your favorite food that you know has little…

Homegrown View all

Homegrown Muscle

Homegrown Muscle

I was flipping through Female Muscle’s Home Grown Talent gallery last night, when several of the images really caught my eye. And I mean REALLY…

Bodybuilding View all

Erika Andersson: Bodybuilder With A Tomboy Side

Erika Andersson: Bodybuilder With A Tomboy Side

Erika Andersson is a multi-national bodybuilder born in Africa. She her mom is African and her…

Lisa Cross

Motor-Muscle

Lada Plihalova Biography

Bakhar Nabieva is taking the world by storm

Figure View all

Anna Watson, the strongest Cheerleader

Anna Watson, the strongest Cheerleader

Anna Watson, a junior at the University of Georgia, found comfort and success in weightlifting following…

Brazilian Vania Meskita

Mary Valid

Brenda Marinho in Rio

Pinterest adds Women Bodybuilding Workouts