Lori Braun View all

Muscles and Ink: FemaleMuscle Tattoo Gallery 1

Muscles and Ink: FemaleMuscle Tattoo Gallery 1

Big or small, color or black and gray, flash or photo realistic,  tattoos on a hard muscular body are sexy as hell. Women in the sport know that and sport their ink as proudly as…

The Complete History of Female Bodybuilding

The Complete History of Female Bodybuilding

  Contents 1 History 1.1 Beginnings 1.2 1980 – the start of the modern era 1.3 The 1980s 1.4 Mainstream exposure in the 1980s 1.5 1990 – a fresh start in the new decade 1.6 Early 1990s controversies 1.7 Lenda’s reign continues 1.8 A…

Galleries

BILL DOBBINS REPRINT 2011: TOO BIG FOR FIGURE, TOO SMALL FOR BODYBUILDING

BILL DOBBINS REPRINT 2011: TOO BIG FOR FIGURE, TOO SMALL FOR BODYBUILDING

Instead of More Bikini Contests What We Need Is More Physique Categories By Bill Dobbins I see a lot of…

One of the Originals: Gladys Portugues

One of the Originals: Gladys Portugues

Gladys Portugues better known now for being the wife of action flick actor Jean-Claude Van Damme, but to many in…

Fantasy Muscle: St. Patrick’s Edition

Fantasy Muscle: St. Patrick’s Edition

Gorgeous, green and stacked with muscle, She-Hulk is arguably the favorite Super-heroine of female muscle fans. She’s nearly as strong…

Training with Swedish Sensation: Klaudia Larson

Training with Swedish Sensation: Klaudia Larson

Training: For the time being my training schedule is like this: Day 1: Chest and Shoulders Day 2: Front Legs…

Jean Shorts Cause Perma-Grins

Jean Shorts Cause Perma-Grins

My research has shown that muscular women in jean shorts is one of the leading causes of perma-grin. It’s true….How…

I Love Big Female Muscle

I Love Big Female Muscle

I Love Big Female Muscle While the IFBB is trying to downplay big female bodybuilders, I say celebrate them. Why…

BIG CAN BE BEAUTIFUL

BIG CAN BE BEAUTIFUL

BIG CAN BE BEAUTIFUL By Bill Dobbins When bodybuilding for women first started in the late 1970s and early 1980s…

Massive Nikki Fuller: In her own words

Massive Nikki Fuller: In her own words

For those of you who do not know me from the bodybuilding scene, let me give you a brief introduction…

Cindy Phillips Gallery

Cindy Phillips Gallery

                                  If Cindy Phillips…

Homegrown Muscle

Homegrown Muscle

I was flipping through Female Muscle’s Home Grown Talent gallery last night, when several of the images really caught my…

Andrulla Blanchette: Most Popular Female Bodybuilder

Andrulla Blanchette: Most Popular Female Bodybuilder

  Andrulla Blanchette is the most popular female bodybuilder according to the 2014 Ranker.com poll and she is also a 1st…

Our Iris Kyle Tribute in pictures.

Our Iris Kyle Tribute in pictures.

Click “CONTINUE READING” for Iris Kyle Gallery Update: Iris Kyle 2014 Olympia winner photos  …

The Incredible Monica Martin flexing

The Incredible Monica Martin flexing

Click image for gallery

Interview with the amazing Female Bodybuilder Cassandra Floyd

Interview with the amazing Female Bodybuilder Cassandra Floyd

  Female bodybuilder Cassandra Floyd was kind enough to catch up with Female Muscle while rushing from the Atlantic City…

Training View all

Abdominal Exercises by Lori Victoria Braun

Abdominal Exercises by Lori Victoria Braun

These exercises are divided into upper and lower abdominal. All the exercises stress the whole abdominal wall. However there are “clusters”…

Health View all

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Women naturally have more fat than men, which can make fat loss a bit harder. On the other hand, losing too much fat can be detrimental…

Homegrown View all

María Inés Hernández

María Inés Hernández

From Guadalajara, Mexico, 41 year old María Inés Hernández has been training for 15 years. Working out is not only her hobby, it’s her career,…

Bodybuilding View all

Christine Envall Gallery

Christine Envall Gallery

Christine Envall, everything an IFBB Bodybuilding Pro should be…muscular, ripped and developed! STAR SIGN: Sagittarius MARITAL…

Lil’ Black Dress Club

Kris Murrell: Training Video

Motor-Muscle

Helene Ice Ahlson: Ice Ice Baby

Figure View all

Anna Watson, the strongest Cheerleader

Anna Watson, the strongest Cheerleader

Anna Watson, a junior at the University of Georgia, found comfort and success in weightlifting following…

Brazilian Vania Meskita

Mary Valid

Brenda Marinho in Rio

Pinterest adds Women Bodybuilding Workouts