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“We’ve Been Misled for Decades”: Dr. Steffi Cohen Debunks the Most Prevalent Diet Myth

Dr. Stefi Cohen, aka the 25x world-record-holding powerlifter, is undeniably a wonder woman. A person of versatile talent, she is a physiotherapist, an author, a host, and social media sensation. An advocate of healthy living, she earnestly promotes an evidence-based view on training and nutrition. Passionate about educating people about fitness and health, she works rigorously to break off the myths that surround bodybuilding.