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Nutrition

“We’ve Been Misled for Decades”: Dr. Steffi Cohen Debunks the Most Prevalent Diet Myth

Dr. Stefi Cohen, aka the 25x world-record-holding powerlifter, is undeniably a wonder woman. A person of versatile talent, she is a physiotherapist, an author, a host, and social media sensation. An advocate of healthy living, she earnestly promotes an evidence-based view on training and nutrition. Passionate about educating people about fitness and health, she works rigorously to break off the myths that surround bodybuilding.

Janet Layug: Fitness Nurse

I started my fitness journey just like anyone else. I worked out and I was making decent progress on my own. I was doing pretty well and even won a few swimsuit and beauty pageants. I always loved health and fitness, which drew me to a career in nursing, but while I was working as a nurse I heard Flex Magazine was holding a bikini model search and I decided to take a shot at pursuing my passion for fitness professionally. However, I knew I had to step my game up if I was going to be able to make such a big career shift.

FemaleMuscle-Talk-Phone-800-222-3539-600x819

Work from Home on the Phone: Women & Men make up to $180/Hour

TalkLive Founder Lori Victoria Braun