Bodybuilding, Fitness, Health, Weight Loss
The Only 8 Exercises You Need to Be Strong for Life
The squat is one of the most important functional exercises you need to stay strong with age.
Bodybuilding, Fitness, Health, Weight Loss
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Full-Body Landmine Workout to Shock Your Muscles
Use these landmine variations for a full-body workout.
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Janet Layug: Fitness Nurse
I started my fitness journey just like anyone else. I worked out and I was making decent progress on my own. I was doing pretty well and even won a few swimsuit and beauty pageants. I always loved health and fitness, which drew me to a career in nursing, but while I was working as a nurse I heard Flex Magazine was holding a bikini model search and I decided to take a shot at pursuing my passion for fitness professionally. However, I knew I had to step my game up if I was going to be able to make such a big career shift.
Athletes, Health, Healthy Mind, Lori Braun, Sex, Strong Woman, Weight Loss
Ancient wisdom reveals 7 rituals that will make you happy
You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.
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Work from Home on the Phone: Women & Men make up to $180/Hour
TalkLive Founder Lori Victoria Braun
Health, In The News, Lori Braun, News, Nutrition, Stuff, Weight Loss
Woman documents Amazing daily body transformation
Woman shows how her body changes dress sizes EVERY day of the week – and yours probably does too
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16 Bicep Workouts for Anywhere
Biceps Workouts at Home: Try These 16 Exercises When You Can’t Get to the Gym
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Kassandra Willis who ‘hated body’ after giving birth gets Pro IFBB card and wins
A mother started exercising to build her confidence after giving birth to her son. She's since qualified as a bodybuilder who has won an international fitness competition
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Happy New Year! 2022 will be great for you!!!
I hope 2020 brings all friends and family health, peace, love, happiness and prosperity. It has been a tough and strange year for so many people. Make positive resolutions and make them happen. Maybe time to focus on yourself. That's my plan.
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How To Meet and Date Athletic Women
Men and women do not experience attraction in the same way. Men respond to visual cues. Once their subconscious identifies a type of woman who they are attracted to, they will be attracted to that type every time. Some of this has to do with genetics and evolution.