32 Ways of Work Out Self-Motivation
Lori BraunWe all know that being active and participating in a regular workout program is good for our mind, body, and soul. But sometimes the internal dialogue that tells us to skip…
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Happy New Year! 2022 will be great for you!!!
I hope 2020 brings all friends and family health, peace, love, happiness and prosperity. It has been a tough and strange year for so many people. Make positive resolutions and…
Superfit grandma, 63, shares age-defying holiday fitness, diet tips
Ho, ho, no bellies like bowls full of jelly this year — granny’s got her guns out.
Bumble CEO says people need dating ‘love’ and ‘connection’ during Covid omicron threat
Bumble’s business remains ‘largely unaffected’ by omicron threat so far, says CEO
Sanya Malhotra working out to music is the viral fitness energy we need
Sanya Malhotra amps up our workout mood this Friday with her latest fitness video from the gym as she grooves to Doja Cat's viral track ‘Woman’ and effortlessly nails weightlifting…
Armwrestlers
Arnold Classic
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Athletes
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Dance
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How To Meet and Date Athletic Women
Men and women do not experience attraction in the same way. Men respond to visual cues. Once their subconscious identifies a type of woman who they are attracted to, they…
Frida Paulsen Homegrown Selfie of Up and Coming Online Female Fitness Trainer
2021We found Frida this week and wanted to say a quick hello from all of us and wish her the best in her online training business at FridaPaulsen.Com.
How To Safely Take Your Winter Workout Outdoors
To stay committed during the long, dark days, get in the athlete mindset. “A lot of personal growth happens in those uncomfortable situations, and it’s good alone time to process…
Build Big Biceps by Lori Braun, Part 3
PART 1 - PART 2 - PART 4 - PART 5- PART 6
Build Big Biceps by Lori Braun, Part 2
PART 1 - PART 3 - PART 4 - PART 5- PART 6