9 Ways to Exercise with only a Chair
Lori BraunHere are 9 Chair Exercises That Will Light Up Your Entire Body
Maksuda Akhter Mou: Bangladesh first Female Bodybuilding International winner
‘I intend to build a better future for women in bodybuilding’
Psychotherapist Christine Harrison launched new federation to support and empower Female Bodybuilding
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Andrea Shaw speaks out on Female Bodybuilding Criticism
Andrea Shaw On Women’s Bodybuilding: “Without It There Are No Other Female Divisions”
32 Ways of Work Out Self-Motivation
We all know that being active and participating in a regular workout program is good for our mind, body, and soul. But sometimes the internal dialogue that tells us to skip…
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Happy New Year! 2022 will be great for you!!!
I hope 2020 brings all friends and family health, peace, love, happiness and prosperity. It has been a tough and strange year for so many people. Make positive resolutions and…
Superfit grandma, 63, shares age-defying holiday fitness, diet tips
Ho, ho, no bellies like bowls full of jelly this year — granny’s got her guns out.
Bumble CEO says people need dating ‘love’ and ‘connection’ during Covid omicron threat
Bumble’s business remains ‘largely unaffected’ by omicron threat so far, says CEO
Sanya Malhotra working out to music is the viral fitness energy we need
Sanya Malhotra amps up our workout mood this Friday with her latest fitness video from the gym as she grooves to Doja Cat's viral track ‘Woman’ and effortlessly nails weightlifting…
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How To Meet and Date Athletic Women
Men and women do not experience attraction in the same way. Men respond to visual cues. Once their subconscious identifies a type of woman who they are attracted to, they…