Stuff – Page 6 – FemaleMuscle.Com

Kassandra Willis who ‘hated body’ after giving birth gets Pro IFBB card and wins

Lori Braun January 27, 2022 0 Comments

A mother started exercising to build her confidence after giving birth to her son. She's since qualified as a bodybuilder who has won an international fitness competition

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9 Australian fitness influencers to follow on Instagram

Lori Braun January 27, 2022 0 Comments

They’re sure to get you out of any fitness-funk.

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MS. OLYMPIA KIM CHIZEVSKY: A Salute

Lori Braun January 26, 2022 0 Comments

She's a champion who often doesn’t get the recognition she deserves.

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7 Ways to Make 2022 Your Year

Lori Braun January 24, 2022 0 Comments

Dani Elle Speegle Shares 7 Simple Ways to Make 2022 Your Year

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IFBB Pro Sahar Javadzadeh is an inspiration

Lori Braun January 21, 2022 0 Comments

The famous Sahar Javadzadeh has a touching life story that everyone should read. A successful and strong girl who passed all the difficulties to reach her goal and get where…

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Healing Love: Meet the couple who turned their lives around

Lori Braun January 20, 2022 0 Comments

Do you have what it takes to stick to a goal and turn your life around? Lexi and Danny Reed did. It all started when Lexi decided it was time to…

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7-Minute Workout for ALL

Lori Braun January 20, 2022 0 Comments

The 7-Minute Workout is approved for all genders and approved by Science. How It Works You're busy. But chances are, you have 7 minutes in your schedule that you could…

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5 Latina Fitness Trainers You Need To Follow on Instagram

Lori Braun January 13, 2022 0 Comments

As we enter a full year of quarantine you have likely taken your workouts inside. Your gym routine may be one of many practices that have fallen by the wasteside. Well…

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Top Female Fitness Models on social media

Lori Braun January 12, 2022 0 Comments

If you are looking for some female fitness models to follow (on Instagram, Facebook, Youtube, and/or TikTok) so you can stay inspired and motivated, as well as have some great…

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Gluteal Development for Functional Performance with Dr. Sunny Andrews

Lori Braun January 12, 2022 0 Comments

Advanced glute dev with workout program.