3 Ways Daylight Savings Could Be Affecting Your Workouts
Adjusting your clock might also mean adjusting your training or diet — possibly for the better.
Adjusting your clock might also mean adjusting your training or diet — possibly for the better.
After establishing herself as the highest-paid pinup in mid-century America, Betty Brosmer helped popularize the now-famous fitness magazine "Shape."
Lindsey Vonn found herself the most adorable swimming partner while quarantining at home.
Joan's road to fit was long and windy with several unexpected turns. She had to fight hard for her beautiful body and doesn't take it for granted. This 47-year-old deserves…
When Eriksen is prepping for a comp she trains twice a day, six days a week.
You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.
What sort of dedication does it take to become a leading female bodybuilder? Well, as you might imagine, for women who devote much of their time to extreme fitness, their…
TalkLive Founder Lori Victoria Braun
It’s no coincidence why you keep seeing the angel number 2222.