Donkey Calf Raises

Spread the love

How To
1 – Bend forward holding something for support.
2 – Ask a training partner to sit across your back
3 – Lower your heels
4 – Contract your calves and raise up on your toes

An old school exercise that has fallen out of favor in recent years, donkey calf raises offer a serious burn and if you have the right training partner….alot of fun

donkey calf raises shemuscleraw
Image via, click here for more

Lori Braun

Lori Braun

Latest posts by Lori Braun (see all)

Leave a Reply

Your email address will not be published.