Fitness, Health, In The News, Lori Braun, Stuff, Weight Loss, Workout
Full-Body Landmine Workout to Shock Your Muscles
Use these landmine variations for a full-body workout.
Fitness, Health, In The News, Lori Braun, Stuff, Weight Loss, Workout
Athletes, Bikini, Bodybuilders, Celebrity, Galleries, Gym and COVID-19, Health, Healthy Mind, Loris Favorites, meet athletic women, Nutrition, Weight Loss, Weightlifting, Workout
Janet Layug: Fitness Nurse
I started my fitness journey just like anyone else. I worked out and I was making decent progress on my own. I was doing pretty well and even won a few swimsuit and beauty pageants. I always loved health and fitness, which drew me to a career in nursing, but while I was working as a nurse I heard Flex Magazine was holding a bikini model search and I decided to take a shot at pursuing my passion for fitness professionally. However, I knew I had to step my game up if I was going to be able to make such a big career shift.
Athletes, Fitness, Health, In The News, Lori Braun, Stuff, Training
Build Big Biceps by Lori Braun, Part 3
PART 1 - PART 2 - PART 4 - PART 5- PART 6
Athletes, Contest Coverage, Galleries, Health, Lori Braun, Stuff, Training
Build Big Biceps by Lori Braun, Part 1
PART 2 - PART 3 - PART 4 - PART 5- PART 6
Bodybuilding, Stuff, Video
Merle Mohr: Bodybuilder With Sights Set
Merle Mohr, 29-years-old, is an amateur bodybuilder from Germany. Now living in Atlanta, Ga, she is working with BOD TV, a production company looking to bring bodybuilding back on the air. She also works as a personal trainer. Her views on health are not exclusive to bodybuilding. On her MySpace she says:
Stuff, Training
Training: Calves Exercises
Want amazing calves? Check out the exercises below and you will be well on your way....