Full-Body Landmine Workout to Shock Your Muscles
Lori BraunUse these landmine variations for a full-body workout.
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Janet Layug: Fitness Nurse
I started my fitness journey just like anyone else. I worked out and I was making decent progress on my own. I was doing pretty well and even won a…
Build Big Biceps by Lori Braun, Part 3
PART 1 - PART 2 - PART 4 - PART 5- PART 6
Build Big Biceps by Lori Braun, Part 2
PART 1 - PART 3 - PART 4 - PART 5- PART 6
Build Big Biceps by Lori Braun, Part 1
PART 2 - PART 3 - PART 4 - PART 5- PART 6
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Merle Mohr: Bodybuilder With Sights Set
Merle Mohr, 29-years-old, is an amateur bodybuilder from Germany. Now living in Atlanta, Ga, she is working with BOD TV, a production company looking to bring bodybuilding back on the…
Training: Calves Exercises
Want amazing calves? Check out the exercises below and you will be well on your way....