The Only 8 Exercises You Need to Be Strong for Life
Lori BraunThe squat is one of the most important functional exercises you need to stay strong with age.
Full-Body Landmine Workout to Shock Your Muscles
Use these landmine variations for a full-body workout.
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Janet Layug: Fitness Nurse
I started my fitness journey just like anyone else. I worked out and I was making decent progress on my own. I was doing pretty well and even won a…
Ancient wisdom reveals 7 rituals that will make you happy
You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.
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Work from Home on the Phone: Women & Men make up to $180/Hour
TalkLive Founder Lori Victoria Braun
Woman documents Amazing daily body transformation
Woman shows how her body changes dress sizes EVERY day of the week – and yours probably does too
16 Bicep Workouts for Anywhere
adminBiceps Workouts at Home: Try These 16 Exercises When You Can’t Get to the Gym
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Kassandra Willis who ‘hated body’ after giving birth gets Pro IFBB card and wins
A mother started exercising to build her confidence after giving birth to her son. She's since qualified as a bodybuilder who has won an international fitness competition
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Happy New Year! 2022 will be great for you!!!
I hope 2020 brings all friends and family health, peace, love, happiness and prosperity. It has been a tough and strange year for so many people. Make positive resolutions and…
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How To Meet and Date Athletic Women
Men and women do not experience attraction in the same way. Men respond to visual cues. Once their subconscious identifies a type of woman who they are attracted to, they…