Happy Memorial Day from Lori Victoria Braun and FemaleMuscle
Lori BraunToday, Heritage is proud to honor the men and women who gave their lives defending our country. In the midst of barbecues, parades and the beginning of summer, we want…
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Doris Jean Barrilleaux the First Lady of Bodybuilding and Great Grandmother passes
Doris Jean Barrilleaux is a woman that could rightfully claim that role. Already a grandmother at age 36, she was there when modern female bodybuilding came into existence. Perhaps due…
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Strenuous Exercise Affects Our Immune System
If you have ever run a marathon, you know that the effort can cause elation, exhaustion, achy legs, blackened toenails and an overwhelming urge to eat.
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7 Best Sports Psychology Books to Buy in 2018
adminThe 7 Best Sports Psychology Books to Buy in 2018
Women That Took Bodybuilding To The Extreme
According to TheRichest (therichest.com) these are the: Top 10 Women that took bodybuilding to the extreme. Mrs Olympia 2015 anyone?
Laura Creavalle: IFBB Pro Bodybuilder and Icon
Laura Cordelia Creavalle, 51-years-old, is originally from Guyana. She became an IFBB Pro women's bodybuilder in 1988, placing first in the heavyweight division, at the IFBB World Amateur Championships in…
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Telemedicine and Telehealth Help Sports Doctors Manage Their Patients
A telemedicine or telehealth platform that coordinates pre- and post-operative care for pediatric sports injuries can cut wait and treatment times and reduce costs and stress for doctors, patients and…
The Many Sides Of Rhonda Lee Quaresma
LEIGH PENMAN - RX MUSCLE
Cindy Phillips Ready To Compete
Cindy Phillips, currently the youngest IFBB bodybuilding pro, is ready to get back on stage after a long hiatus. In her blog, she talks about reaching rock bottom in a…
Kristina Nicole Mendoza Interview
Kristina Nicole is an NFPT certified trainer, social media fitness influencer (175K strong and growing) and bodybuilding fanatic from Miami, Florida. She was able to achieve an impressive transformation through…