BEST WORKOUT ROUTINE USING ONLY DUMBBELLS
I’ve gotten a lot of emails over the years from people asking specifically for a list of dumbbell exercises. They tell me that they only have access to dumbbells (no…
I’ve gotten a lot of emails over the years from people asking specifically for a list of dumbbell exercises. They tell me that they only have access to dumbbells (no…
This Latina Bodybuilder Is 71: 'We Should Never Give Up on Ourselves'
With two young children, Martine Etienne-Mesubi knew long runs and strict dieting weren’t going to work. What did? Intermittent fasting.
Sofia Kenin‘s tennis life has so far been one of labels. From pre-teen prodigy, hitting with Anna Kournikova and getting her picture taken playing with Kim Clijsters‘ hair. To opponent, the woman who…
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Abbye "Pudgy" Stockton (August 11, 1917, in Santa Monica, California June 26, 2006) was a professional strongwoman and forerunner of present-day female bodybuilders, who became famous through her involvement with Muscle Beach in the 1940s.
The ability to move freely lies at the core of who we are as vegan athletes.
“How To Meet, Date and Seduce Athletic Women” by Lori Victoria Braun
By Elizabeth Narins