Thu. Jun 20th, 2024
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Weight Training and Gym Addiction.

Part Two.

Many of us become addicted to sugar at an early age and move on to becoming addicted to caffeine, nicotine and alcohol as the years go by. And if we are not addicted to substances we might get addicted to certain activities like gambling, sex, fashion or spending time with certain people. I always knew that I did not feel well mentally or physically without satisfying my most deeply entrenched addiction. Without getting my mostly daily fix of exercise produced, known and unknown substances cascading through my biological system, my life would appear somewhat grey and depressing with life’s minor problems growing in size to intimidating proportions.

I started exercising with weights at age 16 and never stopped.

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