Sheryl Grant – Age 61 – Former Ms. Olympian

From our hometown paper, the New York Post:

“She’s abs-olutely stunning.

Sheryl Grant, a professional bodybuilder, is raising eyebrows with her sexy-over-60 look.

Now, the female fitness fanatic, 61, has passed along some valuable advice to those hoping to stay strong and healthy after decades of living.

“My secret to more effective workouts is a STRONG CORE!” Grant, a former Miss Olympia contender — and champ at 55 — captioned recent a TikTok clip.

“A strong core allows me to do more exercises and maintain the form to maximize each movement’s effectiveness,” she said.”