If there’s one thing Autumn Rady knows it’s how to make progress. Starting out at only 110 pounds when she first began lifting weights, she now walks on stage at a weight of 160!
A January baby, she grew up in Ontario, Canada, however currently resides in Trail, BC. She stands 5’4” inches tall and states that her favorite hobby is getting together for some good girl time with her close friend, Desiree Ellis.
As for what she eats – anything her trainer, named ‘BIG G’ cooks. Her plans are to continue to compete for her Pro Card and encourage others in their quest for bodybuilding.
When asked what her favorite thing about competing is, she says it’s seeing the way her body can change from start to finish.
Contact her at autumn@autumnsparadise.com
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