Butt Workout by Lori Victoria Braun
Lori BraunHow to Get Glorious Gluts!
Epic fail: Six Techniques to Get You Past the Point of Training Failure
Photo Credits: Brain Moss ShemuscleRaw.com
Want Musclular Legs?
The Primary Factor is to first Lean Your Legs
It’s OK to be strong & smart
Women of a certain age enjoy talking about being bombarded with less-than-empowering media messages when they were girls.
Coco’s Booty Workout!
http://www.youtube.com/watch?v=p4vLamn6La8
What is the kettlebell physique?
This article is being reprinted with permission of author, ACE Certified Personal Trainer, RKC Russian Kettlebell Certified Instructor and website owner, Adrienne Harvey, of giryagirl.com.
Marilyn Monroe Lifting Photos..
Well before her time, screen legend Marilyn Monroe was reported to have always maintained a regime of weightlifting and regular exercise. Visitors reported finding gym equipment in the corner of…
7 Golden Rules for Building Muscle Fast
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