Middle aged people and women are not doing enough exercise, study warns
Lori BraunExperts have found only one in 20 people may be doing the right amount of aerobic exercise and strength training.
Build Big Biceps by Lori Braun, Part 3
PART 1 - PART 2 - PART 4 - PART 5- PART 6
Build Big Biceps by Lori Braun, Part 2
PART 1 - PART 3 - PART 4 - PART 5- PART 6
Build Big Biceps by Lori Braun, Part 1
PART 2 - PART 3 - PART 4 - PART 5- PART 6
Weight Training for Women: Know your Body Type by Lori Braun
Different Training Needed for Different Body Types, by Lori Braun.
AN INTERVIEW WITH AMBER DELUCA
FemaleMuscle Talk 800-222-3539 (FLEX) Ext. 222
Armwrestlers
Athletes
Bikini
Bodybuilders
Contest Coverage
Galleries
Health
In The News
Nutrition
Stuff
Training
Weight Loss
Different Training Needed for Different Body Types. What body type are you?
It is important for you to stick to the basics until you get to know how your body responds to weight training. People do not respond the same exact way…
Happy Memorial Day from Lori Victoria Braun and FemaleMuscle
Today, Heritage is proud to honor the men and women who gave their lives defending our country. In the midst of barbecues, parades and the beginning of summer, we want…
Female Biceps Still a Big Thing
Female Bodybuilder and Female Biceps. You may not have one without the other (guns)!