Jana’s Hot White Christmas Bodybuilding Posing Routine
Lori BraunJana Linke-Sippl spreads a little holiday cheer with her massive physique, courtesy of Mikayla Miles and Mile High TV.
Holiday Greetings
From the Female Muscle family to you and yours, we wish you a happy, safe, and very enjoyable holiday season
Happy Holidays from FemaleMuscle
In the spirit of this wonderful holiday season, from all the FemaleMuscle staff, I wish you and your loved ones hope, peace and happiness.
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Move Like a Ninja: The Beginner’s Guide to Developing Mobile Joints & Improving Performance
adminThe ability to move freely lies at the core of who we are as vegan athletes.
Top 50 Hottest Female Athletes
“How To Meet, Date and Seduce Athletic Women” by Lori Victoria Braun
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Strength Training for Women
“Strength training is the only way you’re going to truly be able to sculpt the physique of your personal dreams,” says Sue Clark, a Chicago-based strength coach who trains Dena.…
TOP TEN FEMALE FITNESS MODELS OF 2019
TOP TEN FEMALE FITNESS MODELS OF 2019 according to the Photo Studio:
Don’t Eat Turkey
Happy Thanksgiving and Safe Travels
Amy Schmid: Wellness Coach and Bodybuilder
I Grew up as an athlete in Columbus, Ohio, playing every sport I could. At the age of 18, I got a rare neurological disease called Guillian-Barre Syndrome. This disease…