Maksuda Akhter Mou: Bangladesh first Female Bodybuilding International winner
Lori Braun‘I intend to build a better future for women in bodybuilding’
Psychotherapist Christine Harrison launched new federation to support and empower Female Bodybuilding
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Andrea Shaw speaks out on Female Bodybuilding Criticism
Andrea Shaw On Women’s Bodybuilding: “Without It There Are No Other Female Divisions”
Boxer Ebanie Bridges fighting Instagram over topless photo
Australian boxer Ebanie Bridges, who goes by the “Blonde Bomber,” is upset about online “trolls” after a sultry photo of hers was recently removed by Instagram.
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Happy New Year! 2022 will be great for you!!!
I hope 2020 brings all friends and family health, peace, love, happiness and prosperity. It has been a tough and strange year for so many people. Make positive resolutions and…
Improve your cardio with weightlifting
Aerobic exercise or cardio is important for fitness and overall health.You don't have to do hours of running; strength training works too if it gets your heart rate up.Shorter rests,…
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10 Dating Resolutions for the new year: The Most Important Habits to Break in 2022
If finding love is on your New Year’s resolutions list, you may want to examine your dating history and resolve to ditch some of your bad dating habits first. As…
NFL has a record 12 women in coaching positions this season
NFL’s Senior Director of Diversity, Equity and Inclusion Sam Rapoport.
From Women’s Physique to Women’s Bodybuilding
In the last couple of years there has been a wave of competitors who have successfully moved up from women’s physique to women’s bodybuilding — including Andrea Shaw, of course, who won…
Superfit grandma, 63, shares age-defying holiday fitness, diet tips
Ho, ho, no bellies like bowls full of jelly this year — granny’s got her guns out.