Cardio is a Miracle Drug
Aerobic exercise provides a ton of benefits, from a lift in mood to more toned muscles.
Aerobic exercise provides a ton of benefits, from a lift in mood to more toned muscles.
Fitness Singles Dating is the first book of its kind written by a women for men!
Tonight, on a very special episode of Dating Naked: Playing for Keeps ...
Audrey DeLeon, at the height of bodybuilding glory in the 1990s, suddenly disappeared into obscurity, stunning fans and colleagues alike.
During her first year weightlifting for the Klamath Barbell Club, Oregon Tech sophomore Jennifer Jennings has made great strides in her brief time with the Olympic sport.
A Hungarian fitness model has won the IFBB Arnold Classic annual bodybuilding and fitness competition in the bikini fitness C category, held in the United States.
Working out, having big muscles and bodybuilding are stereotypes people do not often associate with women.
Meet the Aussie female fighters who are smashing the gender stereotypes, and paving the way for a new wave of women to take up combat sports.
Kortney Olson is an American-born bodybuilder and athlete.