Kristina Nicole Mendoza Interview
Lori BraunKristina Nicole is an NFPT certified trainer, social media fitness influencer (175K strong and growing) and bodybuilding fanatic from Miami, Florida. She was able to achieve an impressive transformation through…
Athletes
Bodybuilding
Celebrity
Galleries
Health
In The News
Lori Braun
Loris Favorites
Nutrition
Stuff
Weight Loss
Alicia Vikander Tomb Raider Ab Workout Video and Gallery
These 3 Workouts Helped Alicia Vikander Sculpt Her Insane Washboard Abs For Tomb Raider
Olympic Swimmer Food and Eating Habits
Olympians' athleticism and thirst for greatness -- compared to your thirst for a sugary beverage and ability to spend an entire weekend on the couch -- is what makes them…
The Joy of Natural Bodybuilding
After reading this article, let us know what you think! Share your opinions about steroids, natural bodybuilding or any other topic that is on your mind!
Lisette Valdes: Miami Heat
"I stay lean all year long because I diet and maintain my training the same. I only change the intensity depending on my competition status. Off season, I diet as…
Hilary Gerrish: Inspirational
Hilary is a life coach, personal trainer, group fitness instructor, and figure champion. Her unique talents bring a dynamic combination of energetic atmosphere, knowledge and passion to your workout.
An Apple a Day is better than you might have thought
AN APPLE A DAY IS BETTER THAN YOU THOUGHT
Working Out Naked?
Sandy bottoms aside, would the human body exercise more efficiently without the hindrance of clothing?
‘Tis the Session for Giving
It’s unseasonably cold in Vegas this year. I’m wearing two layers and fluffy socks splattered with “ho, ho, ho.” While others are banging away at outside decorations, bundling up in…
Athletes
Bodybuilding
Celebrity
Contest Coverage
Galleries
Health
Healthy Mind
Nutrition
Weightlifting
In The Beginning of Women’s Bodybuilding
admin"How To Meet, Date and Seduce Athletic Women" by Lori Victoria Braun