Weightlifting – Page 3 – FemaleMuscle.Com

Andrea Shaw speaks out on Female Bodybuilding Criticism

Lori Braun January 5, 2022 0 Comments

Andrea Shaw On Women’s Bodybuilding: “Without It There Are No Other Female Divisions”

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32 Ways of Work Out Self-Motivation

Lori Braun January 4, 2022 0 Comments

We all know that being active and participating in a regular workout program is good for our mind, body, and soul. But sometimes the internal dialogue that tells us to skip…

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Happy New Year! 2022 will be great for you!!!

Lori Braun December 31, 2021 0 Comments

I hope 2020 brings all friends and family health, peace, love, happiness and prosperity. It has been a tough and strange year for so many people. Make positive resolutions and…

Athletes In The News Weightlifting

Improve your cardio with weightlifting

Lori Braun December 29, 2021 0 Comments

Aerobic exercise or cardio is important for fitness and overall health.You don't have to do hours of running; strength training works too if it gets your heart rate up.Shorter rests,…

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How To Meet and Date Athletic Women

Lori Braun December 14, 2021 0 Comments

Men and women do not experience attraction in the same way. Men respond to visual cues. Once their subconscious identifies a type of woman who they are attracted to, they…

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Top 5 Biggest Female Bodybuilders Of All Time

Lori Braun November 6, 2020 0 Comments

While female bodybuilding is often overshadowed by its male counterpart, the women in the sport are killing it anyway. The ignorance isn't deterring these women from becoming the best they…

Athletes Fitness Gym and COVID-19 Health Healthy Mind In The News Lori Braun Nutrition Stuff Weight Loss Weightlifting

Tips For Getting Your Workouts Back On Track

Lori Braun August 19, 2020 0 Comments

5 Tips For Getting Your Workouts Back On Track : Getting back on track after taking a break can be challenging. The task can seem daunting and impossible. Unfortunately, the…

Athletes Gym and COVID-19 Health In The News Lori Braun Powerlifters Strong Woman Stuff Weightlifting

Gyms Reopening Update

admin August 10, 2020 0 Comments

NEW YORK CITY -- It's the future of fitness centers in the COVID age, with social distance markers all over a Crunch gym location in Midtown, spin classes with only…

Athletes Bodybuilding Strong Woman Weightlifting

BEST WORKOUT ROUTINE USING ONLY DUMBBELLS

admin March 15, 2020 0 Comments

I’ve gotten a lot of emails over the years from people asking specifically for a list of dumbbell exercises. They tell me that they only have access to dumbbells (no…

Athletes Bodybuilding Fitness Health Healthy Mind In The News Lori Braun Physique Strong Woman Weight Loss Weightlifting

Calisthenics Reps with Fast Runs and Weighted Legs

Lori Braun February 19, 2020 0 Comments

Marines flip over obstacles and climb ropes as the sun peers over the horizon. The training was part of an obstacle course during which Marines retained team and morale building…