PAOLA ANTONINI: a Brazilian Inspiration
Lori BraunPAOLA ANTONINI
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Weight Lifting Helped Me Manage My Depression and Anxiety
The bar is loaded to 275 pounds, sitting innocuously on the floor in front of me. I approach the weight the same way every time, a setup I’ve experimented with…
Muscles and Ink: FemaleMuscle Tattoo Gallery 1
Big or small, color or black and gray, flash or photo realistic, tattoos on a hard muscular body are sexy as hell. Women in the sport know that and sport…
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Strenuous Exercise Affects Our Immune System
If you have ever run a marathon, you know that the effort can cause elation, exhaustion, achy legs, blackened toenails and an overwhelming urge to eat.
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7 Best Sports Psychology Books to Buy in 2018
The 7 Best Sports Psychology Books to Buy in 2018
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Telemedicine and Telehealth Help Sports Doctors Manage Their Patients
A telemedicine or telehealth platform that coordinates pre- and post-operative care for pediatric sports injuries can cut wait and treatment times and reduce costs and stress for doctors, patients and…
Kristina Nicole Mendoza Interview
Kristina Nicole is an NFPT certified trainer, social media fitness influencer (175K strong and growing) and bodybuilding fanatic from Miami, Florida. She was able to achieve an impressive transformation through…