Pauline Nordin: Female Fitness Competitor, model, trainer and journalist.
Lori BraunPauline Nordin - Female Fitness Competitor
Helene Ice Ahlson: Ice Ice Baby
I will compete in the Body Fitness / Figure, both nationally and internationally. Among my qualifications are:
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Weight Training and Gym Addiction: Part 1 Instagram by Lori Braun
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Abbye “Pudgy” Stockton
Abbye "Pudgy" Stockton (August 11, 1917, in Santa Monica, California June 26, 2006) was a professional strongwoman and forerunner of present-day female bodybuilders, who became famous through her involvement with Muscle Beach in the 1940s.
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Bakhar Nabieva: Taking the World by Storm
This interview with Bakhar Nabieva has been translated from Portuguese using Google Translate.
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Happy Holidays to all Muscleheads and Fans Everywhere!
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Lifting Weights Helps With Depression
A new analysis found resistance training to be effective.
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Strength Training for Women
“Strength training is the only way you’re going to truly be able to sculpt the physique of your personal dreams,” says Sue Clark, a Chicago-based strength coach who trains Dena.…
Amy Schmid: Wellness Coach and Bodybuilder
I Grew up as an athlete in Columbus, Ohio, playing every sport I could. At the age of 18, I got a rare neurological disease called Guillian-Barre Syndrome. This disease…