Wed. Dec 18th, 2024

Heather Mae SosiasHeather Mae French is now Heather Mae Sosias IFBB professional figure athlete, ISSA Certified personal trainer, model, mom and respected member of the health and fitness industry. She has established herself as one of the top competitors in the IFBB Pro Figure Division. Her accomplishments include an impressive competition history:

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Pittsburgh Pro Figure & Bikini Championships
IFBB Pro Figure: Figure (1st)
Competition Photos

Arnold Classic
Figure: Figure (3rd)
Competition Photos

2009

Olympia
Figure: Figure (3rd)
Competition Photos

Houston Pro Figure
Figure: Figure (1st)
Competition Photos

California Pro Figure
Figure: Figure (1st)
Competition Photos

Europa Show of Champions
Figure: Figure (2nd)
Competition Photos

Arnold Classic
Figure: Figure (7th)
Competition Photos

2008

Olympia
Figure: Figure (10th)
Competition Photos

Houston Pro
Figure: Figure (3rd)
Competition Photos

California Pro Figure
Figure: Figure (2nd)
Competition Photos

Pittsburgh Pro Figure
Figure: Figure (4th)
Competition Photos

2007

Sacramento Pro Figure
Pro Figure: Pro Figure (7th)
Competition Photos

Tournament of Champions Pro Figure 2007
Pro Figure: Pro Figure (6th)
Competition Photos

Shawn Ray Colorado Pro/Am Classic
Figure: Pro Figure (12th)
Competition Photos

2006

TOC Pro Figure
Figure: Figure (14th)
Competition Photos

Sacramento Pro Championships – IFBB, Figure, 9th

NPC Career

2006 NPC Jr. Nationals – Figure, A Class Winner

2002 – Northern Colorado Figure – Short Class A, 3rd
2002 – Colorado State Figure – Short Class A, 3rd
2003 – Northern Colorado Fitness Short Class 1st, Figure Short Class 1st
2003 – Team Universe Figure Short Class – DNP
2005 Carol Semple Rocky Mountain Figure Class – A Winner

Heather appears regularly in print and media. Heather also contributes regularly to several health and fitness publications while guest appearing on talk radio programs.

  • JMP Managed Athlete
  • Species Sponsored Athlete, Personal Profile
  • Body Sport: Fitness, Figure & Bikini Talk Radio Interview
  • Body Sport: NPC Talk Radio, A Minute With Heather Mae
  • Body Sport Video – Bulgarian Bag Training
  • Bodybuilding.com Interview and Personal Profile
  • Chapman Media Group – Contest Interview
  • RX Muscle – Video, Iron Asylum Training Depletion Workout
  • RX Muscle – Video, Day in the Life with Heather Mae French
  • RX Muscle – Contest Coverage and Interviews
  • RX Muscle Radio – Muscle Girls Inc with Colette & Krissy, Contest Interview
  • Muscle & Fitness Hers – Medicine Ball Complete Body Workout
  • Planet Muscle Magazine – Shoulder Workout
  • Oxygen Magazine- Interview Winner California Pro
  • Oxygen Magazine – Contest Coverage
  • Hard Fitness Calendar, May 2010
  • Healthy Kids of Houston (Thank you Tight Curves)
  • Over-All Award “Tight Curves Best Presentation”
  • 2009 Official LFL Denver Dream Starter
  • TV News Stations: Channel 2, 9, 31 – News Coverage as an LFL Player

Along with her busy career and being a mother, Heather has spent time attaining quality certifications within the health and fitness industry

  • I.S.S.A Certified Personal Trainer
  • IFBB Pro Figure Athlete since 2003
  • Certified Personal Trainer since 2006
  • CPR / First Aid Certified

Over the years, Heather has committed to setting and achieving personal goals. Her desire, tenacity and passion for an active and healthy lifestyle continue to inspire many people. Some of Heather’s endeavors include:

  • IFBB Professional Figure Athlete
  • Fitness Modeling
  • 2009 Lingerie Football League Professional Starter
  • Full Time 50-60 hour Week Professional Sales Career
  • Healthy Public Speaking – Adults, Adolescents and Children
  • MOM EVERYDAY!

2010

Olympia
Figure: Figure (3rd)