OCB Tri-Cities Championships took place on April 17, 2010 in West Nyack, NY. The show was promoted by Brian Fahrefeld and Premier Fitness. Elvira Coca (pictured) won the women’s bodybuilding and earned professional status; she has been competing for eight years and is to the surprise of many, 49-years-old. Elvira can be reached at her website: Elvirasultimate.com, her e-mail: Elvirasultimate@aol.com