Fri. Nov 22nd, 2024

benchpress

So I was at the gym this morning and I was doing inclined bench presses and a guy walked up and said that women shouldn’t do them because it causes the breasts to sag. IMO, I thought that the muscles surrounding the breasts if nice and strong would keep the breast lifted? Thoughts? I’d like to know….

That’s a pretty ridiculous comment.

1-building muscle will never cause anything to sag
2-building muscle will actually improve the look and firmness of the area
3-some people should keep their yaps shut and not give out advice in the gym