How I relax: a massage, sauna, salt cave, a glass of good wine with friends, watching fairy tales:)
What I was addicted:): on the move, counting calories ), on rice, the music, the fragrant bars and on the people:)
What can not be without: without my breakfast )) (puffed rice with protein ….: o) and without moving:)
What I am: friendly, always smiling, sociable, tolerant, sensitive, open, phlegmatic and still hyper
Motto: People who can not understand the value we have for growth. Those with whom souzníme have the value of benefits. Both are equally important, although the first is quite annoying and the other vice versa.
Education:Technical University of Liberec, Faculty of Education, majoring in Sports Management
National Academy of Physical Culture – Cardiofitness (fitness trainer Sports II. Class)
FISAF (specialization Muscle conditioning)
Eva Blahušové Wellness – Pilates instructor
FACE – Bosu Core Diploma
FACE – Bosu Fitness
FACE – Bosu Strength
3D FITNESS – TRX
FACE – Personnel training in pregnancy and after childbirth
FACE – Health and functional training for current clients
Work: I work with a personal trainer and fitness advice on healthy lifestyle
Specialization: Sport diagnostics, training for increasing fitness, reducing intensive training, training to support muscle growth, flexibility, training, compensation practice, removing imbalances, training of lower back pain in pregnancy and after childbirth, nutrition for athletes and the general population, the influence of nutrition on health, alternative treatment for diseases. Katka Kaptopva Facebook Fan Page
Name: Katka Kyptová