Wed. Dec 18th, 2024

Heather Armbrust is one of the top IFBB Pro Bodybuilders in the game today. She is known best for her amazing legs. On her personal blog on January 15th she officially announced that she would not be competing at the Ms. International saying:

“I am so sorry about this but no I will not be competing in the Ms. I. It took a lot of very difficult thought and added stress but I came to a conclusion to do what is best for me and my family. I put in for my invite in Oct. with every intention of kicking butt and very excited. Dec. came with too many road blocks. Timing was off for me. I had ignored some injuries that were not going to cooperate. I have been fighting the tendinitis in my right arm which is worse than ever lately. I even took several days off due to a hand injury that happened after Christmas. I am very proactive about working on these things but I guess I did not have enough time in between shows to get it handled. My injuries are a work in progress. lol I also want to give some more attention to my family and Dylan. And the gym. Things happen and I’m done beating myself up about it. I want to thank everyone who is supportive of my decision… it means more than you could know! In the mean time. I am going to pursue some alternative things. We are taking Salsa and I want to work on my Spanish. There is never enough time in the day for me but all will work out in the end. Thank you… H”

  • Birth Date: July 21, 1977
  • Age: 32
  • Eyes: Blue
  • Hair: Brown with Blonde highlights
  • Height: 5 ‘7″
  • Weight (Contest): 173
  • Weight (Off Season): 185
  • Biceps: 16.5
  • Quads: 26
  • Calves: 16.5