Tag Archive - !!Lori Braun

Lori Blue Jeans Semi-Retro Gallery

private gallery on facebook, click continue reading
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Female Biceps Still a Big Thing

Female Bodybuilder and Female Biceps. You may not have one without the other (guns)!

TalkLive Fantasy Audio Story (Full)

Picture 1Here is one reader’s comment on this story when first aired on the Internet:

“This story is very playful and warm. It reminds me of young children together, but thereís also a cool, unstated moral. Even though Rain abuses Carol’s trust by trashing her clothes and shoes without the slightest hint of guilt, Carol maintains their friendship through what amounts to a compassionate, but firm, self assertion. Though we donít know much about the girls’ history, a hint of sexual attraction grounds the moral in basic human desire. There’s also a classic struggle and victory lesson. This is one of Loriís most natural sounding performances. Some very cute grunts and groans, too!”

Carol/Rain Audio CLICK HERE

Create your own fantasy by calling one of our TalkLive Wrestlers at >800-225-3539.

Interview With Female Muscle Giant Lori Braun

Lori Braun is many things, but first and foremost she is the reigning queen of female muscle. Lori’s websites include Female Muscle, a power house female bodybuilding site, and of course the Lori Braun Blog.

Some call Lori eccentric, some call her wildly creative, but no one calls her dull. And if you don’t believe me, see for yourself. She can be found dancing on a bed or flexing in the shower on Youtube.

Downtownkate is interviewing Lori Braun.

DK: Did you jump on your bed when you were a kid?
LB: Always! Like a maniac with my brother we jumped from bed to bed singing Beatles songs.

DK: Were your parents hippies?
LB: Yes. But not dirty hippies. More like 60’s intellectuals.

Read Entire Interview Here

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Pumping Iron Will Fatten Your Wallet

This is a pretty boring artlcle, but I thought it might be worth reading. Just read it fast like I did. When you workout, it makes you happy too. It’s easier to get a job when you are happy. Try not to have a silly fake smile on your face though like I do in the photo below.

Many experts will tell you that being unemployed and on the hunt for a new job can provide a lot of new opportunities and new ways to evaluate your career and what you REALLY want to do with your life.

I’ve heard from many job seekers who have told me that being laid off in some ways was a wakeup call to them. The first month of being laid off showed them how much of their previous working lives were consumed with stress, career ambition, late nights at the office, travel, unhealthy snacking and little, if any physical activity!

One job seeker told me that it took him being laid off to realize he had forgot the ages of his young children.

Click here to read more of Lori’s “Pumping Iron Will Fatten Your Wallet”

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Butt Workout by Lori Victoria Braun

How to Get Glorious Gluts!

There are two types of guys in this world: guys who like breasts and guys who like butts.

We all know the only way to get really big breasts is through enhancement surgery known as breast augmentation. That’s a real drag, considering how dangerous and expensive it is. To some of us, it’s all worth it, but to others it’s just too risky, undesirable and unnatural.

Let’s talk about butts! To have the perfect round, hard melon shaped bottom you don’t have to have anything implanted! Thank god! We can all have fabulous posteriors! All it takes is a little simple exercise, consistency and proper eating habits. Why be one of those people who always wishes that they had a great behind, when you can have one! So, let’s get to it!

Deep Bucket Squats:

You can do these on a Smith Machine or under a regular squat rack. The deeper you go, the more you will work your gluts. Keep your heels planted and push off when you come up, breathing out as you do. You want to start light and work your way up to heavier weights. Two warm-up sets of 15 reps each and four sets of 12-15 reps. This totals six reps.

Click Here for our Glutes Gallery

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Busting at the Seams…Doesn’t Get Any Better!

“I like to have 8 straps on my dress in case a few break when I flex” ~Lori Braun

Lori is at it again! But, what we love is she is a women who goes out prepared! No wardrobe malfunction for her!

Use this link to Follow Female Muscle on Facebook and be apart of the new movement of the most dedicated site to women and muscle.

A TalkLive Muscle Fantasy Transcript

Call MeCall 1-800-222-FLEX(3539)

My huge muscles were covered with sweat and I wanted to take a shower. I stood up, grabbed a towel, and used it to cover my naked pecs. My abs were rippling with 6 solid boxes of hard fight muscles. I walked down to the shower room and turned on the water. It felt so good running all over my hot, sweaty muscular body. I flexed my big biceps and watched them bulge. Then I looked down at the rest of my massive, muscular body and admired myself. My pecs and quads and calves were bulging and beautiful. My muscles were so pumped, that I know they looked incredible. I did a double bicep shot and a few other sexy poses, so I could watch my bulging muscles ripple. I had no idea that I was being watched, until I heard heavy breathing coming from the doorway to the shower room.

Call 1-800-222-FLEX(3539) to hear more.

PULP MUSCLE by Lori Victoria Braun


Erotic Muscle Stories

Edited by Lori Victoria Braun
40 Feature Length Text Stories
27 Audio Stories

Femalemuscle.com publisher

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Abdominal Exercises by Lori Victoria Braun

These exercises are divided into upper and lower abdominal. All the exercises stress the whole abdominal wall. However there are “clusters” of muscle separated by connective tissue. These make up the “washboard” or the “six-pack”. You can focus on the upper clusters by moving just the torso and the lower clusters by moving the pelvis. These exercises are in increasing order of difficulty. One of the most important things to remember when doing your abdominal exercises is to breathe properly. Inhale pushing out exhale pulling in.

Lower abdominal Exercises:
Lying Leg Raises
Lie on your back with your hands, palms down under your buttocks. Raise your legs about 12″off the floor and hold them there. Now trying to use just your lower abdominal, raise your legs by another 15 6″. Do this by tilting the pelvis instead of lifting the legs with the psoas. Make sure your knees are slightly bent.
Reverse Crunch
Lying on your back, hold a weight or a chair leg (if lying on the floor) or the foot bar (if using the sit-up board). Keep the knees slightly bent. Pull your pelvis and legs up so that your knees are above your chest and then return to beginning position. This exercise is very similar to a hanging knee raise, but a little less intense.

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It’s OK to be strong & smart

Women of a certain age enjoy talking about being bombarded with less-than-empowering media messages when they were girls.

They’re right, of course. Madison Avenue’s idea of the appropriate aspirations for females tended to focus on bouncy hair and mastery of avocado-colored kitchen appliances.

But males have had their own challenges. And summer is the perfect time to bring this up.

Countless impressionable comic-book readers were confronted with the Charles Atlas bodybuilding ad, “The Insult that Made a Man Out of Mac.”

You know the story: Skinny guy, Mac, gets insulted by a big lunkhead on the beach. The bikini-clad girl Mac had been sitting next to immediately grows cold and distant. Mac orders the Atlas program and bulks up. Then, back on the beach, he decks the bully and hears that same girl coo, “Oh, Mac. You are a real man, after all!”

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Welcome to FemaleMuscle

Welcome to FemaleMuscle! We are the largest female bodybuilder and female bodybuilding website on the Internet. We have specialized in bodybuilding and fitness coverage for 20 years.  FemaleMuscle.com was founded by Lori Victoria Braun, who is still the owner, editor, and publisher.  Lori Victoria Braun has grown into one of the most recognizable names and personalities in female bodybuilding.

Because we now have close to 100,000 Google indexed pages, we want to help you navigate your way so that you find exactly what you are looking for.  We have installed a Search utility in the upper right hand corner so that you can easily search our expansive bodybuilding and fitness website.

In addition, below are quick links to our most popular features:

Galleries(we have some amazing photography)

800-222-3539 THE ORIGINAL TALKLIVE(live female bodybuilders)

Bill Dobbins Photography(the legendary photography of Bill Dobbins)

Our Newest Feature:  
FemaleMuscle Facebook Fan Page Galleries

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