Middle aged people and women are not doing enough exercise, study warns
Lori BraunExperts have found only one in 20 people may be doing the right amount of aerobic exercise and strength training.
Athletes
Bikini
Bodybuilders
Celebrity
Galleries
Gym and COVID-19
Health
Healthy Mind
Loris Favorites
meet athletic women
Nutrition
Weight Loss
Weightlifting
Workout
Janet Layug: Fitness Nurse
I started my fitness journey just like anyone else. I worked out and I was making decent progress on my own. I was doing pretty well and even won a…
Alexandra Blaze a/k/a “Sasha Blaze”
CLASSES: TRX, TOPBODY, AEROSTRETCHING®️, STRETCHING @sasha.blaze
Pre-workout coffee is trending – here is fitness with caffeine.
We asked the experts for their take.
Woman documents Amazing daily body transformation
Woman shows how her body changes dress sizes EVERY day of the week – and yours probably does too
Athletes
Bodybuilding
Celebrity
Figure
Fitness
Gym and COVID-19
Health
Lori Braun
News
Strong Woman
Stuff
Workout
10 PERSONAL TRAINERS DEBUNK THESE WOMEN’S FITNESS MYTHS
You’re not going to turn into a man, so keep working the reps.
Stolen Bikini pics used to create fake dating profiles by Catfishers…scary & disturbing
My bikini pics were stolen & used by catfishers to make 12 fake dating profiles… it was scary and disturbing
Athletes
Bikini
Bodybuilders
Bodybuilding
Celebrity
Crossfit
Figure
Fitness
Galleries
Gymnastics
Lori Braun
Loris Favorites
meet athletic women
Physique
Strong Woman
Stuff
Uncategorized
Weightlifting
Instagram Female Fitness Influencers
FEMALE FITNESS INFLUENCERS ON INSTAGRAM
Evolution of the ‘Perfect Body’
While many feel pressure to achieve and maintain the 'perfect body', the ideal shape for woman has evolved almost as frequently as fashion trends throughout the decades.
Fitness Violinist: Emily V. #notyourtypicalviolinist
L.A. Based Rock 'N' Roll Violinist, Emily V, is “one of the most unique, eccentric and exciting violinists of our day”. Born and raised on the central coast of California,…