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Vladislava Galagan: Transformation

Originally from Temryuk – a small town in Russia – Vladislava lives in Prague now and is getting ready for her first competition in the category “physique” – the category where women are judged by symmetry, shape, proportion, muscle tone, poise and beauty flow. Vladislava juxtaposes the seemingly incompatible: she has the shape of a seriously...

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Dani Mendonça: Brazilian Influence

Owner of a sculptural body, influencer Dani Mendonça reveals the next steps of a career that has increasingly gained prominence on social networks With over 700,000 followers on Instagram, Dani Mendonça has increasingly impressed her fans with the aesthetics of her wellness shape, her very thin waist and her body proportion. Known as Loira do Sul ,...

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Miss Saraighat Body Building Championship

Female Bodybuilding Gaining Traction in India: Miss Saraighat Body Building Championship 2022

Five female bodybuilders took part in the first national Miss Saraighat Body Building Championship which also had one participant each from Maharashtra and Uttar Pradesh.

Janet Layug: Fitness Nurse

I started my fitness journey just like anyone else. I worked out and I was making decent progress on my own. I was doing pretty well and even won a few swimsuit and beauty pageants. I always loved health and fitness, which drew me to a career in nursing, but while I was working as a nurse I heard Flex Magazine was holding a bikini model search and I decided to take a shot at pursuing my passion for fitness professionally. However, I knew I had to step my game up if I was going to be able to make such a big career shift.