Who is Sunny Andrews, MD?

Lori Braun March 4, 2022 0 Comments

Sunny Andrews is a medical doctor (MD), entrepreneur, and IFBB Wellness Pro. Her passion and sacrifice have defined her profession as a physician and bodybuilder. She recently qualified for the…

3 Ways Daylight Savings Could Be Affecting Your Workouts

Lori Braun March 3, 2022 0 Comments

Adjusting your clock might also mean adjusting your training or diet — possibly for the better. 

Olympic pole vaulter Alysha Newman in sexy Instagram post

Lori Braun March 2, 2022 0 Comments

Olympic pole vaulter Alysha Newman ‘caught between seasons’ in sexy Instagram post

Meet Betty Brosmer, The Pinup Queen With The ‘Impossible Waist’ Who Built A Female Fitness Empire

Lori Braun March 2, 2022 0 Comments

After establishing herself as the highest-paid pinup in mid-century America, Betty Brosmer helped popularize the now-famous fitness magazine "Shape."

Olympian Lindsey Vonn In Bikini Doing Doggie Paddle

Lori Braun February 28, 2022 0 Comments

Lindsey Vonn found herself the most adorable swimming partner while quarantining at home.

Joan Ponath: Stronger And Sexier At 47!

Lori Braun February 26, 2022 0 Comments

Joan's road to fit was long and windy with several unexpected turns. She had to fight hard for her beautiful body and doesn't take it for granted. This 47-year-old deserves…

Middle-aged women are turning to bodybuilding — and they’ve got the edge on their younger rivals

Lori Braun February 25, 2022 0 Comments

When Eriksen is prepping for a comp she trains twice a day, six days a week.

Ingrid Romero

Lori Braun February 24, 2022 1 Comments

Ancient wisdom reveals 7 rituals that will make you happy

Lori Braun February 24, 2022 0 Comments

You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.

Record-Breaking Female Bodybuilders Training Secrets

Lori Braun February 23, 2022 0 Comments

What sort of dedication does it take to become a leading female bodybuilder? Well, as you might imagine, for women who devote much of their time to extreme fitness, their…