How this 75-year-old woman lost over 60 pounds, became a fitness influencer
Lori Braun75-year-old fitness influencer shares how she learned to live happily
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Who is Sunny Andrews, MD?
Sunny Andrews is a medical doctor (MD), entrepreneur, and IFBB Wellness Pro. Her passion and sacrifice have defined her profession as a physician and bodybuilder. She recently qualified for the…
3 Ways Daylight Savings Could Be Affecting Your Workouts
Adjusting your clock might also mean adjusting your training or diet — possibly for the better.
Olympic pole vaulter Alysha Newman in sexy Instagram post
Olympic pole vaulter Alysha Newman ‘caught between seasons’ in sexy Instagram post
Meet Betty Brosmer, The Pinup Queen With The ‘Impossible Waist’ Who Built A Female Fitness Empire
After establishing herself as the highest-paid pinup in mid-century America, Betty Brosmer helped popularize the now-famous fitness magazine "Shape."
Olympian Lindsey Vonn In Bikini Doing Doggie Paddle
Lindsey Vonn found herself the most adorable swimming partner while quarantining at home.
Joan Ponath: Stronger And Sexier At 47!
Joan's road to fit was long and windy with several unexpected turns. She had to fight hard for her beautiful body and doesn't take it for granted. This 47-year-old deserves…
Middle-aged women are turning to bodybuilding — and they’ve got the edge on their younger rivals
When Eriksen is prepping for a comp she trains twice a day, six days a week.
Ancient wisdom reveals 7 rituals that will make you happy
You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.