Hilary Gerrish: Inspirational
Hilary is a life coach, personal trainer, group fitness instructor, and figure champion. Her unique talents bring a dynamic combination of energetic atmosphere, knowledge and passion to your workout.
Hilary is a life coach, personal trainer, group fitness instructor, and figure champion. Her unique talents bring a dynamic combination of energetic atmosphere, knowledge and passion to your workout.
Sandy bottoms aside, would the human body exercise more efficiently without the hindrance of clothing?
Here’s brand new art of Quadra-Blu from Lyman Dally. The lollipop has significance with the storyline besides looking damn sexy. Lyman has roughly five episodes written and has allowed me…
Want amazing calves? Check out the exercises below and you will be well on your way....
In a recent online poll, Men's Health has announced that Jennifer Aniston is the "Sexiest Woman of All Time". The poll ranked the top 100 women and Ms. Aniston topped…
After coming in mid-season as an interim coach, Alaina Berube has been named as the new head coach of the highly successful University of the Cumberlands Women's wrestling team. This…
My personal goal is to create as many happy relationships as possible between the millions of single athletic women and the men who are attracted to them.
Take a look around. There are more single female bodybuilders and athletic women than ever before. For the first time in history women are being encouraged to really work out…
Aerobic exercise provides a ton of benefits, from a lift in mood to more toned muscles.