10 steps to control high blood pressure without medication

admin September 13, 2016 0 Comments

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.

Kayla Harrison makes judo history with another gold at Rio Olympics 2016

Lori Braun August 20, 2016 0 Comments

Harrison took gold in the Rio Games but all anyone wanted to know afterward was if she was retiring and going pro in mixed-martial arts. USA TODAY Sports

What 2016 Olympians eat for each sport

Lori Braun August 19, 2016 0 Comments

United States' Simone Biles performs on the balance beam during the artistic gymnastics women's qualification at the 2016 Summer Olympics in Rio de Janeiro, Brazil, Sunday, Aug. 7, 2016.

Jessica Clark: From Bullied To Bodybuilder

Lori Braun August 19, 2016 0 Comments

When Jessica Clark was in high school, she weighed nearly double what she does now.

Top 10 Biggest Female Biceps video

Lori Braun August 17, 2016 0 Comments

Do Fitness enthusiasts love the workouts or results? Michelle Gavin answers.

Lori Braun August 15, 2016 0 Comments

"Looking at old pictures of myself kind of remotivated me to get myself back in gear," said Michelle Gavin, 23, of Tewksbury, doing bicep curls at Boost Fitness in Tewksbury…

20 Incredible Women in the Rio 2016 Olympics

Lori Braun August 9, 2016 0 Comments

Camille Leblanc-Bazinet from Canada

GREEN THING SMOOTHIE

Lori Braun August 8, 2016 0 Comments

The Green Thing Smoothie is the most nutrient-dense, veggie-packed blended treat you can enjoy for snacks or meals, getting your veggies in without even trying! Be brave and customize it…

Woman Crushes Watermelons Between Her Thighs

Lori Braun August 5, 2016 1 Comments

A woman crushed watermelons between her thighs on live TV earlier today.

Dominique Saavedra, first enlisted female sailor to get “Dolphins”(submarine qualification)

Lori Braun August 4, 2016 0 Comments

PUGET SOUND, Wash. (NNS) – One of the first enlisted women to serve aboard a Navy submarine earned her submarine qualification, or “dolphins,” on August 2nd and is preparing to…