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In the back of any fitness enthusiast’s mind is a series of attainable and unattainable goals. Run 26.2 miles? Attainable. Squatting my way to Coco Austin’s ass? Utterly unattainable. But…
AN APPLE A DAY IS BETTER THAN YOU THOUGHT
It’s Saturday night. You’re sitting around the room at home, chatting and joking with friends as you pre-drink before heading out for the night. The conversation and effect of the…
Sandy bottoms aside, would the human body exercise more efficiently without the hindrance of clothing?
I'm Lori Braun. If you want to get better at meeting and dating athletic women, you’ve come to the right place! My personal goal is to create as many happy…
In certain cities, pink kits and hair flowing from the backside of a helmet might be a familiar site, but this isn't so common for much of the country. In…
Take a look around. There are more single female bodybuilders and athletic women than ever before. For the first time in history women are being encouraged to really work out…