From Couch Potato To CrossFit Addict
A woman who 'hated sport' has transformed herself from a 7.5st weakling to world powerlifting champion in just 18 months.
A woman who 'hated sport' has transformed herself from a 7.5st weakling to world powerlifting champion in just 18 months.
A mum-of-two who used to eat four sandwiches for BREAKFAST has completely transformed herself – to become a bodybuilder.
Adequate intake of B vitamins is important to ensure optimum energy production and the building of muscle tissue. While most people can typically achieve the recommended intake for vitamin B…
A telemedicine or telehealth platform that coordinates pre- and post-operative care for pediatric sports injuries can cut wait and treatment times and reduce costs and stress for doctors, patients and…
A knee injury may have kept Serena Williams, 28-years-old, from playing tennis, but it certainly hasn't slowed her down in Miami, Florida. She spent the day on the beach playing…
Tennis legend Serena Williams is widely regarded as one of the greatest athletes on the planet, and perhaps ever. She recently achieved another stunning milestone—saving her own life after giving…
Without the right variables nailed down, working out can feel like a chore.
These 3 Workouts Helped Alicia Vikander Sculpt Her Insane Washboard Abs For Tomb Raider
You see them standing there before it starts. A shirtless male kickboxer, idly checking his cup. A woman in a sleeveless shirt, clenching her bare fists and bouncing from foot…