Joyce Harper is the 99 year old Ballerina
Lori BraunA 97-year-old British woman says what keeps her alive, and on her toes, is her lifelong love of ballet.
Build Big Biceps by Lori Braun, Part 3
PART 1 - PART 2 - PART 4 - PART 5- PART 6
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IFBB Pro Bodybuilder Nicole Pfützenreuter Dies Of Cancer At Age 51
German Bodybuilder Nicole Pfützenreuter Passes Away After Battling Bladder Cancer at 51
BILL WICK THE PIONEER OF MIXED WRESTLING
Mixed wrestling as it is known today has a level of prevalence over the internet. It existed before in other forms in professional wrestling and other venues starting in the…
RIP Notorious RBG
Ginsburg died at the age of 87 after numerous battles with cancer.
Today is 9/11
The day our world changed forever, 17 years ago. The threat of terrorism continues, but we stand as STRONG as ever. Never forget. Always Remember. United we stand now and…
84 year old female bodybuilder appears in Beyoncé’s “Black is King” video
Longtime Femalemuscle.com favorite, Ernestine Shepherd, still making headlines at 84. She’s a champion bodybuilder. And Beyoncé cast her in a ‘Black Is King’ video.
Don’t get TOO much exercise during your coronavirus quarantine. Here’s why!
The coronavirus crisis upended most Americans' lifestyles in March – including their exercise routines.
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Tips For Getting Your Workouts Back On Track
5 Tips For Getting Your Workouts Back On Track : Getting back on track after taking a break can be challenging. The task can seem daunting and impossible. Unfortunately, the…
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Gyms Reopening Update
adminNEW YORK CITY -- It's the future of fitness centers in the COVID age, with social distance markers all over a Crunch gym location in Midtown, spin classes with only…