All the records broken on Guinness World Records Day 2020
Lori Braun18 November 2020 marked the 16th annual Guinness World Records Day.
Joyce Harper is the 99 year old Ballerina
A 97-year-old British woman says what keeps her alive, and on her toes, is her lifelong love of ballet.
Build Big Biceps by Lori Braun, Part 3
PART 1 - PART 2 - PART 4 - PART 5- PART 6
Build Big Biceps by Lori Braun, Part 2
PART 1 - PART 3 - PART 4 - PART 5- PART 6
Build Big Biceps by Lori Braun, Part 1
PART 2 - PART 3 - PART 4 - PART 5- PART 6
84 year old female bodybuilder appears in Beyoncé’s “Black is King” video
Longtime Femalemuscle.com favorite, Ernestine Shepherd, still making headlines at 84. She’s a champion bodybuilder. And Beyoncé cast her in a ‘Black Is King’ video.
Don’t get TOO much exercise during your coronavirus quarantine. Here’s why!
The coronavirus crisis upended most Americans' lifestyles in March – including their exercise routines.
Athletes
Fitness
Gym and COVID-19
Health
Healthy Mind
In The News
Lori Braun
Nutrition
Stuff
Weight Loss
Weightlifting
Tips For Getting Your Workouts Back On Track
5 Tips For Getting Your Workouts Back On Track : Getting back on track after taking a break can be challenging. The task can seem daunting and impossible. Unfortunately, the…
NYC: Gyms and Fitness Centers Able to Open by September 2
Indoor Fitness Classes May Be Delayed Beyond September 2
Athletes
Gym and COVID-19
Health
In The News
Lori Braun
Powerlifters
Strong Woman
Stuff
Weightlifting
Gyms Reopening Update
adminNEW YORK CITY -- It's the future of fitness centers in the COVID age, with social distance markers all over a Crunch gym location in Midtown, spin classes with only…