Tara Scotti
Lori BraunThere was a little girl in Queens New York, who just loved to perform in front of a crowd. She took dance lessons such as Ballet, Tap, and Jazz from…
6 Lies You’ve Been Told About Fats
Misunderstood Macros
The Joy of Natural Bodybuilding
Many people choose not to take drugs for fear of health consequences. Although this may be a legitimate concern depending on the degree and duration of drug use, this is…
Pauline Nordin: Female Fitness Competitor, model, trainer and journalist.
Pauline Nordin - Female Fitness Competitor
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Bakhar Nabieva: Taking the World by Storm
This interview with Bakhar Nabieva has been translated from Portuguese using Google Translate.
For Real Weight Control, Try Portion Control
I had hoped to avoid ushering in the new year with yet another weight/diet column, but three circumstances prompted me to reconsider:
Move Like a Ninja: The Beginner’s Guide to Developing Mobile Joints & Improving Performance
adminThe ability to move freely lies at the core of who we are as vegan athletes.
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Tina Nguyen: Interview & Gallery
How Did You Get Started In Health And Fitness?