Fountain of Youth? Cut Calories by 15%

Lori Braun January 27, 2020 0 Comments

(CNN)Maybe there's no need for a fountain of youth after all. New research suggests that cutting calories by 15% for two years can slow the metabolic process that leads to…

Yoga Poses to Improve Your Sex Life

Lori Braun January 26, 2020 0 Comments

Yoga Poses will Improve Your Sex Life

Prison-Inspired Workout That’ll Get You in Shape

Lori Braun January 25, 2020 0 Comments

Coss Marte used to be one of the biggest drug kingpins on the Lower East Side of Manhattan, making upwards of $3,000 a day. He started selling drugs when he…

Aly Raisman poses nude in Sports Illustrated

Lori Braun January 25, 2020 0 Comments

The Olympic gymnast, 23, opened up about her naked Sports Illustrated Swimsuit spread in a new video interview

Glutes. How to develop amazing ones.

Lori Braun January 21, 2020 1 Comments

Anna Nyström

What It Is Like Being a Female Bodybuilder?

Lori Braun January 15, 2020 0 Comments

Call FemaleMuscle Talk 800-222-3539 (FLEX)

Exercises to Lose Arm Fat

Lori Braun January 3, 2020 0 Comments

If You Want to Shed Arm Fat, These Are the 11 Exercises to Get You There

Weight Training and Gym Addiction: Part 1 Instagram by Lori Braun

admin December 29, 2019 0 Comments

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For Real Weight Control, Try Portion Control

Lori Braun December 24, 2019 0 Comments

I had hoped to avoid ushering in the new year with yet another weight/diet column, but three circumstances prompted me to reconsider:

Happy Holidays to all Muscleheads and Fans Everywhere!

Lori Braun December 24, 2019 0 Comments