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15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

Lori Braun September 22, 2017 0 Comments

There’s a quote by Laurel Thatcher Ulrich that states: “Well-behaved women seldom make history.” It’s a often posted on Pinterest boards and slapped onto cards with women in 1920s-fashion kicking…

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Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

Lori Braun September 17, 2017 0 Comments

International Champion of fitness and bodybuilding, Marthe Sundby(42), chose to be open about her disease of liver cancer, died on September 12, 2017.

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Why Intense Exercise Can Make You Sick

Lori Braun July 22, 2017 0 Comments

Some students following TACFIT® programs designed for my first-responders and fighters have been contacted me about a strange phenomenon, despite their amazing physical improvement. Some have experienced flu-like symptoms about…

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Weight Training And Aerobics

admin May 31, 2017 0 Comments

Is it wise to practice weight training and aerobic exercise on the same day?

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Fitness Star Slammed for body shaming

Lori Braun April 20, 2017 0 Comments

A competitive bodybuilder shared a body-shaming photo of a fellow gym-goer, and now she's receiving major criticism. Diana Andrews of London captioned the demeaning picture with the phrase "love handles."An…

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China’s first female bodybuilding world championship at the 2017 Arnold Amateur championships: Mou Cong

admin March 10, 2017 0 Comments

Mou Cong became China’s first female bodybuilding world championship at the 2017 Arnold Amateur championships held on March 5 in Columbus, Ohio.

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Too Hot For Social

Lori Braun March 5, 2017 0 Comments

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Anna Watson, the strongest Cheerleader

admin January 31, 2017 0 Comments

Anna Watson, a junior at the University of Georgia, found comfort and success in weightlifting following a stressful period in her life and eventually found herself looking at a $75,000…

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Are muscular women too manly?

admin January 27, 2017 0 Comments

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Iranian Female Bodybuilder Jailed over nude selfies

admin January 19, 2017 0 Comments

A participant poses during the European Bodybuilding Competition in Zagreb. (Reuters)