Five female bodybuilders took part in the first national Miss Saraighat Body Building Championship which also had one participant each from Maharashtra and Uttar Pradesh.
Hello everybody and thanks for reading my story.
Use these landmine variations for a full-body workout.
Experts have found only one in 20 people may be doing the right amount of aerobic exercise and strength training.
I started my fitness journey just like anyone else. I worked out and I was making decent progress on my own. I was doing pretty well and even won a…
Lori Braun