2018 – Page 7 – FemaleMuscle.Com

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Doris Jean Barrilleaux the First Lady of Bodybuilding and Great Grandmother passes

Lori Braun May 22, 2018 0 Comments

Doris Jean Barrilleaux is a woman that could rightfully claim that role. Already a grandmother at age 36, she was there when modern female bodybuilding came into existence. Perhaps due…

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The best bikini diet EVER? The 23-year-old who lost 72lbs: Mari Llewellyn

Lori Braun May 21, 2018 0 Comments

Mari Llewellyn, 23, was 245lbs at her heaviest and managed to cut down to a toned weight of 173lbs of pure muscle

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How to Get a Flat Stomach & Bigger Butt

admin May 3, 2018 0 Comments

"A 'flat butt' is actually an injured butt," said Gabe Hihira, certified personal trainer and co-owner of Fitness Butlers. "The neurological system has turned off the glutes due to overuse,…

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Surprising Effects of Loneliness on Health

Lori Braun May 3, 2018 0 Comments

The potentially harmful effects of loneliness and social isolation on health and longevity, especially among older adults, are well established. For example, in 2013 I reported on research finding that…

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Strenuous Exercise Affects Our Immune System

Lori Braun May 2, 2018 0 Comments

If you have ever run a marathon, you know that the effort can cause elation, exhaustion, achy legs, blackened toenails and an overwhelming urge to eat.

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8 ways you’re slowing down your metabolism

admin May 2, 2018 0 Comments

Yeah, yeah, yeah, you've heard it all before – all you need to speed up your metabolism is to build more muscle, drink lots of ice water and try to…

Athletes Health In The News Lori Braun Nutrition Strong Woman Stuff Weight Loss

15 great ways and tricks to burn more fat

Lori Braun May 1, 2018 0 Comments

Follow these workout tips and diet tricks to lose those pounds for good.

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7 Best Sports Psychology Books to Buy in 2018

admin April 30, 2018 0 Comments

The 7 Best Sports Psychology Books to Buy in 2018

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Korean woman dates 200 men in 2 years for jewelry, clothes, food and gadgets.

Lori Braun April 30, 2018 0 Comments

Popular South Korean TV show Mars People XFile recently featured a young woman who claimed to have dated nearly 200 men in the last two years, purely for materialistic purposes.

Athletes

This Is What Top Athletes Look Like Naked

Lori Braun April 29, 2018 0 Comments

ESPN has released its annual body issue for the seventh year running, giving us yet another glimpse of the world’s top athletes in the buff. It is truly amazing what…