Anja Langer: Throwback Thursday with The German Angel #tbt
Lori BraunI am a former IFBB pro bodybuilder and the runner-up 1988 Ms. Olympia, and I would like to begin by mentioning that although I traded-in competitive bodybuilding for motherhood some…
Protein Milkshake Pina Colada
adminLet me tell you how I envision my healthy path in 2016 since we started talking about yours. I really upped my game in a smoothie department and I’m shocked…
Daniela D’Emilia: Roman IFBB Pro
Daniela D'Emilia is from Rome, Italy. She is an IFBB pro, professional trainer and fitness model.
Red Smoothie for Anti-Inflammatory
Tasty, pretty and healthy red smoothie with raw beets, juicy strawberries and a generous dose of healthy fats from coconut oil.
Top 5 Glutes on Twitter
Top 5 Glutes on Twitter
Hayley Bertram: Going for a Pro Card in Figure
My name is Hayley Bertram I am from Victoria, Australia, I have been into a wide variety of training types throughout my life. These include everything from Track & Field…
Gabriella Bankuti from Hungary
Gabriella Bánkuti from Hungary, Kaposvar was born in November 1980. I am a Cancer on the zodiac. You could say that I grew up in a sporty family, because my…
Bodybuilding Underground Culture of Cuba
When Cuban photographer Arien Chang Castán was invited to watch a friend compete in a bodybuilding competition in 2011, little did he know how deeply he would enter that world.…
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Jhi Yeon-woo
Jhi Yeon-woo (born April 26, 1984) is an IFBB PRO South Korean female bodybuilder. She won the 2013 Arnold Classic Europe Women's Physique competition.