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Lori BraunIn 2008 I was just coming probably the most depressing confusing part of my life. Struggling through school with a very sick alcoholic father watching him kill his self slowly…
Mass Building Workout and Meal Plan
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Serena Williams Trys New Sport
A knee injury may have kept Serena Williams, 28-years-old, from playing tennis, but it certainly hasn't slowed her down in Miami, Florida. She spent the day on the beach playing…
Cindy Phillips Ready To Compete
Cindy Phillips, currently the youngest IFBB bodybuilding pro, is ready to get back on stage after a long hiatus. In her blog, she talks about reaching rock bottom in a…
Merle Mohr: Bodybuilder With Sights Set
Merle Mohr, 29-years-old, is an amateur bodybuilder from Germany. Now living in Atlanta, Ga, she is working with BOD TV, a production company looking to bring bodybuilding back on the…
Sue Cornwell Canadian Muscle Extraordinaire
Sue Cornwell has repeatedly brought a tight, shredded physique to the Canadian stage. A personal friend of Lori, say hi to her on Facebook
Hilary Gerrish: Inspirational
Hilary is a life coach, personal trainer, group fitness instructor, and figure champion. Her unique talents bring a dynamic combination of energetic atmosphere, knowledge and passion to your workout.
Alaina Berube: Another Highlight On Her Wrestling Resume
After coming in mid-season as an interim coach, Alaina Berube has been named as the new head coach of the highly successful University of the Cumberlands Women's wrestling team. This…
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Fitness Singles Dating
adminFitness Singles Dating is the first book of its kind written by a women for men!