exercise – Female Muscle

1 year ago1 year ago

By Lori Braun exercise / fitness / muscle / Training / Training Tips

0 likes0 views4 min

Full-Body Landmine Workout to Shock Your Muscles

Use these landmine variations for a full-body workout.

6 years ago5 years ago

By Lori Braun abs / bodybuilder's / bodybuilding / cut abs / diet / exercise / female bodybuilders / fitness / flexing women / gym / Health / lean muscle / lifting / Lori Braun / lori victoria Braun / nutrition / workout / workout routine

0 likes0 views3 min

Bianca Gabriela: Interview & Workout Routine

Quick stats:

13 years ago

By Lori Braun exercise / female muscle / muscle / Tracey Gerald / twin sisters / Twins

0 likes0 views2 min

Tracey Gerald: Touching Story of Heart Ache and Hope

Tracey Gerald had an awakening a year ago. Amidst a time in her life of self-destruction, she decided to take her life back.

14 years ago

By Lori Braun age / exercise / fitness / kick boxing / muscle / spinning / Training / workout

0 likes0 views1 min

Over Two Hills And Still Going

When a 90-year-old woman is putting in more time at the gym than you are, it would make anyone scratch their head. Anna Sudman does just that. She goes to her gym, where she's been a member for 30-years, and does a three-mile run on the treadmill, a muscle-conditioning class and a set of 200 sit-ups on any given day among other things. When asked why, she simply stated, “It makes me feel good. What am I going to do in the house?"

15 years ago

By Lori Braun exercise / fitness / ymca

0 likes0 views2 min

The Fitness Nurse

TheMary Buchan wasn't content with a typical nursing job. She believes in holistic health, and she wanted to make sure she was helping people in mind, body and spirit.